Find Your Inner Peace
Escape the city bustle and cultivate harmony in our serene Florence sanctuary. Join us for transformative yoga, meditation, and holistic therapies designed to nourish your mind, body, and spirit in a welcoming and peaceful environment.
View ScheduleWelcome to Spazio Armonia
Founded in the vibrant, historic heart of Florence, Spazio Armonia was envisioned as a sanctuary – a space dedicated entirely to healing, personal growth, and authentic connection. We believe profoundly in the transformative power of holistic practices to restore balance and harmony to the demands of modern life, nurturing the intricate connection between mind, body, and spirit.
Our journey began with a simple desire: to create a haven where individuals could step away from the everyday hustle and rediscover their inner tranquility. We are passionate about offering practices like yoga, meditation, and therapeutic massage that address well-being on multiple levels, guiding you towards a state of greater ease and vitality.
Our team comprises experienced, compassionate instructors and therapists who are not just highly skilled but are also deeply committed to their own paths of wellness. They bring a wealth of knowledge, empathy, and genuine care to every class and session, providing personalized guidance tailored to your unique needs and goals. Whether you are a complete beginner or an experienced practitioner, you will find supportive expertise here.
Located amidst the timeless beauty of Florence, our studio space itself is designed to inspire calm and focus. We have cultivated an environment that feels both peaceful and welcoming, a place where you can feel safe to explore your practice, release tension, and connect with a supportive community. From the moment you step through our doors, our aim is for you to feel a sense of belonging and peace.
At Spazio Armonia, we are more than just a studio; we are a community dedicated to the shared journey of well-being. We invite you to join us and experience the profound benefits that holistic practices can bring to your life.
Our Offerings
Explore our diverse range of classes and therapies designed to nourish your well-being and guide you towards a more balanced and harmonious life. We offer something for every level and every need, fostering a holistic approach to health.
Yoga Classes
Immerse yourself in the practice of yoga with our experienced instructors. We offer a variety of styles including foundational Hatha Yoga, dynamic Vinyasa Flow to build strength and stamina, and traditional Ashtanga practice for those seeking a disciplined path. Our classes cater to all levels, providing modifications and challenges to suit everyone.
- Hatha Yoga Classes
- Vinyasa Flow
- Ashtanga Practice
Meditation & Pranayama
Find stillness and clarity through our guided meditation sessions and specialized Pranayama (breathwork) techniques. These practices are essential tools for calming the nervous system, reducing stress, and deepening self-awareness. Learn techniques to bring peace and focus into your daily life.
- Meditation Sessions
- Pranayama Techniques
Holistic Therapies
Go deeper on your healing journey with our range of holistic therapies. We offer therapeutic massage sessions designed to release physical tension and promote deep relaxation. Our wellness consultations provide personalized guidance to support your overall health and vitality, addressing mind and body wellness.
- Wellness Consultations
- Holistic Massage Therapies
Workshops & Teacher Training
Deepen your understanding and practice with our specialized workshops focusing on specific postures, philosophy, or wellness topics. For those aspiring to share the gift of yoga, we offer comprehensive Teacher Training Programs designed to provide you with the knowledge and confidence to teach effectively.
- Yoga Workshops
- Teacher Training Programs
Weekly Schedule
Find the perfect class to fit your week and nourish your practice. Our schedule offers a variety of styles at convenient times throughout the week. All classes are instructed in English to accommodate our diverse community of residents and visitors in Florence.
| Day | Time | Class | Instructor |
|---|---|---|---|
| Monday | 10:00 - 11:00 | Hatha Flow | Elena |
| Monday | 18:30 - 19:30 | Vinyasa (All Levels) | Marco |
| Tuesday | 09:00 - 10:00 | Ashtanga Led Primary | Sophia |
| Tuesday | 19:00 - 20:00 | Gentle Yoga & Meditation | Elena |
| Wednesday | 10:30 - 11:30 | Pranayama & Breathwork | Marco |
| Wednesday | 18:00 - 19:00 | Vinyasa Flow | Sophia |
| Thursday | 11:00 - 12:00 | Hatha Yoga (Beginner) | Elena |
| Thursday | 19:30 - 20:30 | Meditation & Deep Relaxation | Marco |
| Friday | 10:00 - 11:00 | Vinyasa Flow | Sophia |
| Saturday | 10:30 - 11:30 | Weekend Hatha | Elena |
Please note that special workshops and events are scheduled separately. Check back for updates and seasonal workshop times. Booking in advance is recommended to secure your spot.
Meet Our Instructors & Therapists
Our passionate and experienced team is dedicated to supporting your wellness journey. Learn a little more about the individuals who create the nurturing environment at Spazio Armonia.
Elena Rossi
Lead Yoga Instructor
Elena's teaching is deeply rooted in mindfulness and compassion. Specializing in Hatha and gentle yoga, she guides students to connect with their breath and body in a profound way. Her classes offer a nurturing space to build foundational strength, increase flexibility, and cultivate inner peace through mindful movement and breathwork practices accessible to all levels.
Marco Bianchi
Vinyasa Instructor & Therapist
Marco brings a dynamic energy to his Vinyasa flow classes, encouraging students to explore their edge while staying connected to their breath. Beyond the mat, Marco is a skilled massage therapist, offering deep tissue and holistic bodywork sessions that complement the physical practice by releasing tension and promoting the body's natural healing abilities.
Sophia Verma
Ashtanga Instructor & Meditation Teacher
Sophia is a dedicated practitioner and teacher of the traditional Ashtanga yoga system, guiding students through the powerful sequences with precision and care. Her passion extends to cultivating inner stillness, and she also leads our meditation sessions, sharing techniques to quiet the mind and deepen one's connection to the present moment.
What Our Clients Say
Hear from those who have experienced peace, healing, and transformation with us at Spazio Armonia. Their words reflect the welcoming atmosphere and positive impact of our practices.
"Spazio Armonia is truly an oasis in the city center of Florence. The moment you step inside, you feel a sense of calm. The instructors are not only highly skilled but also incredibly welcoming and supportive. I've noticed a significant improvement in my flexibility and peace of mind since joining."
- Isabella M.
Local Client
"I booked a holistic massage session and it was pure bliss. The therapist was attentive and professional, tailoring the session to my specific needs. I felt so relaxed, renewed, and lighter afterwards. I highly recommend their therapy services!"
- Giovanni L.
Florence Resident
"Traveling can be tiring, but finding Spazio Armonia was a perfect way to recharge. The Vinyasa flow class I attended was invigorating, and the studio space is simply beautiful and incredibly clean. It felt like a little piece of serenity away from the tourist crowds."
- Sophie K.
Visitor from UK
"The gentle yoga and meditation class with Elena is a highlight of my week. It's a perfect way to unwind and find focus. The instructions are clear, and the atmosphere is incredibly supportive. I've learned so much about breathwork here."
- Andrea C.
Local Resident
"I was hesitant to try Ashtanga, but Sophia's guidance made it accessible and enjoyable. The studio has a great energy, fostering both discipline and community. I feel stronger and more centered with each practice."
- Laura E.
Client
Our Space
Step inside Spazio Armonia and experience the calming environment we have created. Our gallery showcases the studio space, where peace and practice converge.
Get in Touch
Visit us or send us a message. We look forward to hearing from you and welcoming you to Spazio Armonia. Feel free to reach out with any questions about our classes, therapies, or schedule.
Contact Information
Address: 25 Via dei Calzaiuoli, 50122 Florence, Tuscany, Italy
Phone: +39 055 123 4567
Email: info@
Hours: Please refer to our Weekly Schedule for class times or feel free to call us during standard business hours.